A support session was held for mothers under the title “My Family is My Safe Place… My Mental Health Comes First.” The session highlighted the importance of mental well-being and its vital role in creating a stable, healthy, and supportive family environment.
Participants discussed how mental health positively influences family relationships, the value of supportive communication, self-care, and fostering a home built on safety, respect, and mutual support.
Together, we believe that strong families begin with awareness, and that caring for ourselves is the first step toward building healthier and happier homes.
