A series of interactive sessions for mothers was conducted in Rashidieh under the title “Me and My Feelings… A Step Towards Better Mental Health.” The sessions provided a safe and supportive space for participants to express their emotions, release psychological stress, and share their experiences in an atmosphere of trust and respect.

The sessions explored the importance of mental health and self-care, while encouraging participants to better understand their emotions, develop healthier ways of coping, and recognize that caring for oneself is an essential part of overall well-being.

This project is implemented in partnership with himaya and with funding support from the Embassy of the Kingdom of the Netherlands in LebhimayaiEmbassy of the Netherlands in Lebanon