Surrounded by the calm of nature, a group of adolescents took part in an interactive session focused on understanding emotions and exploring healthy and safe ways to express them.

Through engaging activities and group games, participants strengthened their communication and teamwork skills while having the opportunity to share their thoughts and feelings in a safe, supportive, and judgment-free space.

The session concluded with a group discussion on the importance of expressing emotions rather than keeping them inside, and on the value of sharing feelings with people we trust as an essential step toward building safer and more supportive relationships.