Diyarna Association Continues to Promote Women’s Mental Health Through Support and Awareness Sessions

As part of its ongoing efforts to promote mental health and provide psychosocial support, Diyarna Association conducted an awareness session at the Sanabel Center entitled “Enhancing Psychological Resilience and Coping with Stress in Times of Crisis,” with the participation of a group of women.

The session addressed strategies for coping with anxiety and stress, and ways to reduce their psychological effects, in addition to emphasizing the importance of providing a safe and supportive family environment that contributes to enhancing feelings of security and psychological stability.

The session aimed to equip participants with practical skills to help them cope with psychological challenges and enhance their resilience and ability to face the pressures of daily life.

The session also included interactive activities and open discussions that provided a safe space for expressing feelings, sharing experiences, and offering mutual support, which contributes to strengthening social cohesion and psychological well-being among the participants.

This project is implemented in partnership with Himaya, with financial support from the Embassy of the Kingdom of the Netherlands in Lebanon.